AM: (6 miles) Landfill loop with 6x100m striders. Wasn't feeling especially spry. The striders were pretty sub-par. "Looks like sombody has a case of the mondays.."
Total Time: 44:38 (7:26)
Ave Hr: 146
PM: (3.5 miles) River Trail pushing Jaxon in the stroller. Easy pace, great weather. Legs felt better this afternoon. No watch. |