Long run. 6:01 am, 23°F, 54% humidity, wind 10 S. I was up late last night doing some Christmas shopping and then making a treat for today's choir practice and folding laundry. Then I had to drag myself out of bed early this morning to go meet Michelle and Michelle for a run. Like last Saturday, I ran a little over 3 miles to get to Michelle's house and then the three of us ran 9.5 miles together. We were going to do 10 together, but cut it short a little because Michelle and I needed to get ready for choir practice. Then I ran back home on a route that is a little less than a mile and a half. We picked up the pace a little at the end because we were in a hurry. We were all a little tired today, though.
AP: 9:33. Splits: 9:43, 9:23, 9:21, 9:40, 10:14, 10:07, 9:50, 9:42, 9:55, 9:48, 9;37, 9:16, 8:44, 8:26.
The choir practice went well. We spent 2 hours practicing and a couple of the pieces could use a little more work, but oh well. We'll have a practice before church tomorrow, and then do our program and be done with it. It will be a relief to me to get this over with. Now all the things that I absolutely had to do today are done. I hope I can get a nap this afternoon.
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