Same Time, Same Channel

April 28, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunarracer Lifetime Miles:						284.91
Brooks Adrenaline Trail Lifetime Miles:						574.62
Brooks Green Silence Lifetime Miles:						681.13
Brooks Adrenaline 10 (2) Lifetime Miles:						424.52

Wed, Nov 25, 2009

Slow miles	Fast miles	Total Distance
6.32	0.00	6.32

Easy run with unintentional progression.

6:16 am, 31° F, 54% humidity, calm.

I took advantage of the lack of school for my kids today to play hooky from the sub-6 club. I felt surprisingly good on this run. I hope I didn't wear myself out too much before tomorrow's little race.

AP: 9:30. Splits: 10:11, 9:54, 9:32, 9:21, 9:12, 9:02, 0.32 @ 8:44.

Brooks Adrenaline Trail Miles: 6.32

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

Comments

From jun on Wed, Nov 25, 2009 at 12:25:43 from 97.126.232.185

It appears we were all a bit lazy getting out of bed this morning. Well earned, I say.

From Tracy on Wed, Nov 25, 2009 at 12:28:23 from 209.175.177.37

Is it a 5K tomorrow? You'll totally PR if it is!

From Carolyn in Colorado on Wed, Nov 25, 2009 at 12:30:55 from 198.241.174.15

Yep, it's a 5K. I hope I can PR. It's an easier course than the last several 5Ks I've run. And I think the weather will be good.

From Tracy on Wed, Nov 25, 2009 at 12:34:27 from 209.175.177.37

You'll be awesome! Do you have a goal time, or are you just hoping for a PR?

From Tracy on Wed, Nov 25, 2009 at 12:36:30 from 209.175.177.37

One more question that I know I've asked a million times: do you have a Forerunner 205 or 305? Seriously, this time I'm getting a garmin.

From Carolyn in Colorado on Wed, Nov 25, 2009 at 12:40:51 from 198.241.174.15

I guess I'm just hoping for a PR.

I have a Forerunner 205. I wish I had the 305 because it would be nice to have a heart rate monitor. But I was cheap when I bought it and went for the cheaper option.

From JD on Wed, Nov 25, 2009 at 13:59:11 from 70.96.78.157

Have a good race tomorrow!

From RAD on Wed, Nov 25, 2009 at 16:57:50 from 76.27.12.70

Nice workout today! I'm sure the race will be great - good luck!! Not that you'll need it.

From The Quiet Pirate on Wed, Nov 25, 2009 at 20:46:54 from 65.191.134.20

Hooray for sleeping in!

Have a great Turkey Trot race, I hope you can get that PR!

Enjoy your Thanksgiving :-)

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