Easy run. Average pace: 9:55. Weather: 62° F, 60% humidity, no significant wind, sunny. I was supposed to do 8 easy plus hill sprints today, but I'm thoroughly sick of hills. I think last Saturday's 5K pushed me over the edge of my hill tolerance. And it's not like I didn't run plenty of hills during the 8 miles this morning. I had 700 ft. of elevation gain over the course of the run (and also 700 ft. of elevation loss because it was a loop). I've tentatively moved today's hill sprints to Friday. Tomorrow's workout isn't as hard as yesterday's was. See Lori, I sometimes cut back from the planned workout.
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