Same Time, Same Channel

May 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCarolyn In Colorado's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
8.090.008.09

Easy run.

6:05 am, 20°F, 57% humidity, wind 7 SSE.

I didn't get out as early as I intended because I was up too late last night. I ran the County Line Road loop. Douglas County does a better job of clearing sidewalks than Arapahoe County does.

I skipped the hill sprints this morning to save time. I've got to get on the road to Utah.

AP: 9:26. Splits: 10:14, 9:21, 9:20, 9:43, 9:40, 9:09, 9:10, 8:55.

Nike Lunarracer Miles: 8.09
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From Michelle on Mon, Dec 28, 2009 at 10:41:57 from 63.227.3.181

I hope you have a good drive to Utah. It's good you already got your run in so you won't have to worry about it tonight.

Have a fun trip!

From auntieem on Mon, Dec 28, 2009 at 11:35:49 from 24.17.177.218

Have a fun trip! Are you going for New Year's?

From JD on Mon, Dec 28, 2009 at 11:54:52 from 70.96.78.157

Hey Utah!

I'm may run that New Years 5K at Sugarhouse Park. Depending on the weather and motivation. So I won't know until, like 9 PM that night. So I might see you there.

From Tracy on Mon, Dec 28, 2009 at 13:40:07 from 24.1.33.250

Drive safely (although I'm sure you're already there by the time you read this).

From Metcalf Running on Mon, Dec 28, 2009 at 15:08:58 from 97.126.137.68

Hope you have a safe drive. I know that I'm much farther North then you usually are, but if you get down closer this way let me know and we could meet up for a run :)

From Snoqualmie on Mon, Dec 28, 2009 at 19:32:02 from 24.18.192.33

Have a great trip!

From Carolyn in Colorado on Mon, Dec 28, 2009 at 22:00:09 from 66.205.215.167

I'm here. We came primary to visit my mom. We're only here until Saturday. I'm staying at my sister's house outside of Park City. I'm not sure whether I'll do the Sugarhouse Park 5K on New Year's Eve because it's my son's 18th birthday, so maybe I should spend it with him.

From RAD on Mon, Dec 28, 2009 at 22:07:29 from 67.172.229.125

Nice run Carolyn! Plus, I'm glad you're here safely! Can't wait to indulge in Kneaders :) Always a good treat!!

From TBarlow on Mon, Dec 28, 2009 at 22:19:35 from 216.194.124.36

Hooray for Utah! Great negative splits! Maybe I'll see you at Sugarhouse, but if not, have a fun birthday with your son!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: