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April 27, 2024

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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Nike Lunarracer Lifetime Miles:						284.91
Brooks Adrenaline Trail Lifetime Miles:						574.62
Brooks Green Silence Lifetime Miles:						681.13
Brooks Adrenaline 10 (2) Lifetime Miles:						424.52

Wed, Nov 11, 2009

Slow miles	Fast miles	Total Distance
6.15	0.00	6.15

Easy run.

5:37 am, 48° F, 35% humidity, wind 4 SSE.

I slept a little later this morning than usual, but I didn't get to bed early enough. I didn't have to drive to seminary today. I think I saw my son's carpool leaving the neighborhood near the end of my run, but I'm not sure because I'm not sure what the other driver's car looks like.

This was just an average, uneventful run. AP: 9:45. Splits: 10:20, 10:02, 9:49, 9:25, 9:23, 9:34.

We're being teased with warm weather today and tomorrow and then the next storm is supposed to hit.

Brooks Adrenaline Miles: 6.15

Night Sleep Time: 6.50	Nap Time: 0.00	Total Sleep Time: 6.50

Comments

From jun on Wed, Nov 11, 2009 at 11:14:30 from 66.239.250.209

Miles are miles. And you are better at getting those miles than most. Great run this morning. It was probably kind of like taking a day off.

From auntieem on Wed, Nov 11, 2009 at 11:41:51 from 67.182.145.8

An average, uneventful run. Sounds peaceful! Enjoy the rest of your day, Carolyn!

From JD on Wed, Nov 11, 2009 at 14:50:36 from 70.96.78.157

I'm glad you got to sleep in a little, and that you get an easy day of running now and then. You cutting back at all for the race on Saturday?

From RAD on Wed, Nov 11, 2009 at 14:58:49 from 76.27.12.70

Today is our last day of warm before the storm :(

Nice miles and way to get them in and done!! Great job sticking with it and being consistent!

From Nan Kennard on Wed, Nov 11, 2009 at 16:38:42 from 174.51.250.151

I hope the storm doesn't hit us too hard. You're doing a half marathon on Saturday, right? And I'm doing the Longmont 10k. Good luck in your race. I'll think of you racing twice as far as me as I'm running through whatever crazy weather we get Saturday.

From Carolyn in Colorado on Wed, Nov 11, 2009 at 16:58:35 from 198.241.174.15

If I'm racing twice as far as you, Nan, then you'll be done with your race in about a quarter of the time my race will take. I really hope the forecast is wrong or that this storm is mild, at least. Oh how I wish this race had been last Saturday.

Good luck with your race.

From Kelli on Wed, Nov 11, 2009 at 18:52:55 from 71.219.97.106

Dang, we get the storm first! But today was BEAUTIFUL (although it is almost 5, the and has kicked up and the clouds have rolled in!!)

Nice run, eventful can be a good thing!

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