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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Fri, Nov 20, 2009
Slow milesFast milesTotal Distance
6.070.006.07

Easy run.

5:12 am, 34° (for the 4th day in a row), 51% humidity, wind 6 SSE.

I guess I've really worn myself out this week. I was slow this morning. I hope my taking it slow and easy today gets me rested up enough for tomorrow. I'm doing a virtual mile race with Tracy tomorrow morning.

AP: 10:01. Splits: 10:26, 10:07, 10:08, 10:04, 9:59, 9:25.

Brooks Adrenaline Miles: 6.07
Night Sleep Time: 6.75Nap Time: 0.00Total Sleep Time: 6.75
Comments
From Tracy on Fri, Nov 20, 2009 at 09:21:40 from 209.175.177.37

It's gonna be totally awesome! I'm hoping I get 1st in my age division!

:)

From Tracy on Fri, Nov 20, 2009 at 09:22:29 from 209.175.177.37

And I hope you're not too tired...If you are, we'll have to race again in the next few weeks!

From Carolyn in Colorado on Fri, Nov 20, 2009 at 09:38:20 from 24.8.167.243

I think we can both get first in our age divisions. How old are you? I'm 40.

From Tracy on Fri, Nov 20, 2009 at 09:41:32 from 209.175.177.37

I know. That's the joke. Sorry such a bad one. I'm 31, so I'll capture the 30-39 group.

From jun on Fri, Nov 20, 2009 at 10:58:17 from 66.239.250.209

sounds like you had a good rest day. i hope tomorrow goes well. have fun.

From The Quiet Pirate on Fri, Nov 20, 2009 at 11:54:23 from 24.199.205.252

I'm curious what a virtual mile race is. How does that work?

From Metcalf Running on Fri, Nov 20, 2009 at 12:49:09 from 207.225.192.66

Nice recovery run... Have a great time tomorrow!

From Carolyn in Colorado on Fri, Nov 20, 2009 at 12:55:43 from 24.8.167.243

We're just both going to run 4 laps on a track (almost a mile but not quite) tomorrow morning and time ourselves and then compare our times. We were both just curious about how fast we could run a mile. Anyone who wants to join us is welcome.

From Tracy on Fri, Nov 20, 2009 at 13:07:51 from 209.175.177.37

But if you want to join us, make sure you are not between the ages of 30 and 39. Ha ha ha.

From JD on Fri, Nov 20, 2009 at 13:30:18 from 70.96.78.157

5:12 AM!!!

Runners are insane...especially you. :-)

From Kelli on Fri, Nov 20, 2009 at 15:44:34 from 71.219.71.229

Have fun with that virtual race. best of luck to both of you on capturing that age division win!

From Bonnie on Fri, Nov 20, 2009 at 21:22:55 from 64.119.33.134

Have fun tomorrow! Now that I have internet again I will be able to check out the blog to see how you did!

From Nan Kennard on Fri, Nov 20, 2009 at 21:57:03 from 174.51.250.151

Love the virtual mile idea! Enter me in the 20-29 age group. My mile will have to be on the trails though since I'll be doing tempo work in Boulder tomorrow.

From Carolyn in Colorado on Fri, Nov 20, 2009 at 22:32:33 from 24.8.167.243

OK, Nan. Let us know the time of your fastest mile tomorrow. I'm sure you'll put us all to shame, even if we only do 1600 meters and you do a full mile.

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