Interminable treadmill torture.
When I got up this morning, it was -12 degrees, not counting the wind chill. By 10 am, it was -2 degrees. Now, at a little past 1 pm, we're up to 7 degrees. So we're warming up, but I still did the work at home, run at work thing. Maybe I'll make it outside tomorrow.
My kids had a one-hour delayed start at school, so I was particularly late getting in to the office to run. By the end of my run, the gym was quite crowded. After I was finished and getting dressed, I wondered which of the women in the gym the leopard-print bra that was hanging in the locker room belonged to.
I decided to take it a little easier on the treadmill today than I did yesterday, so I left the incline at 0 and did 2 miles at 10:00 pace, and then the rest of it at 9:31 pace. I took my shoes off and ran barefoot for the last half mile. Also, I opened the blinds before I started running today so at least I had the traffic outside to look at. | 