I was a little late getting out for my run this morning. I got up on time, but then I did the 30-day shred level 1 with 5 lb. weights and changed the laundry and spent some time talking to my husband and generaly dawdling. But I did finally make it out.
Today marks the first time I have run 4 days in a row. Of course tomorrow's run will make it 5 days in a row and Saturday's run will make it 6 days in a row.
As a result of getting out a little later it was a pleasant temperature this morning and I was able to run in shorts and a t-shirt.
Average pace: 10:14. Splits: 10:47, 9:56, 10:05.
I ran roughly the same route that I did on Tuesday, but in reverse. On Tuesday the second mile was the slowest and today it was the fastest because there's a gradual but long hill in the middle of the run and it either speeds me up or slows me down depending which direction I'm going.
Saucony Omni 6: 48.69 | 