Easy run. Average pace: 10:15.
Weather at 6 am: 24°F, 54% humidity, no wind.
My right hand still hurts a little but is much improved from yesterday. My left knee is a little wonky, but it didn't hurt to run. I was very careful about watching my step whenever I switched between sidewalk and road.
It actually felt a little warmer today than it has the past few days. When the temperature is around the upper 20s, lower 30s, I always struggle to know whether to wear my hoody or not. I wore it Tuesday-Thursday this week and was glad for it. But it turned out to be too much today. But I did manage to take it off while running, which was a neat trick since I had my reflective vest on top of it.
I've got 17 miles scheduled tomorrow. I won't be able to do it early in the morning because I've got to get thing 3 to the solo/ensemble festival at 7:30 am and there's no way I can get 17 miles in before that. I'll have to run afterwards. I'm not used to running at any time other than first thing in the morning, so I'll see if that makes a difference. |