Easy/moderate run. Average pace - 10:03.
Outside temp: 43°
I ran in the morning but not as early as I have to do on weekdays. I was able to run without the head lamp and reflective vest. I tried a new route that I've never done before. I took the bike trail that goes along C-470 from Colorado Blvd. to Quebec St. and then came back along greenbelt trails. I've ridden my bike on the C-470 trail before, but had never run it. It is quite hilly. One of these days I'll do the portion west of Colorado Blvd., which is even hillier than the portion east of Colorado Blvd. that I did today.
I forgot that they are doing major road construction on Quebec St. until I saw a highway sign along C-470 suggesting alternate routes. I was concerned that I wouldn't be able to get through the portion of Quebec St. that I needed to go through to get to thegreen belt. I figured if that happened, I would just turn around and go back on the C-470 trail. However, there was a paved pedestrian path separated from traffic by those cement traffic dividers through the construction zone. That was nice.
The only problem with this route is that there is a lot of traffic on Quebec Street and a lot of people pulling out from parking lots. There was one guy this morning that was looking beyond me down the street and just kept easing forward into the cross walk where I was. I wasn't sure at what point he was going to stop. He had his window open, so I hollered at him so that he would look and see that I was there.
I did a shorter run today because this is supposed to be an easy week. It's back to long runs on Saturday next week. |