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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
6.620.006.62

Easy/moderate run. Average pace - 10:03.

Outside temp: 43°

I ran in the morning but not as early as I have to do on weekdays. I was able to run without the head lamp and reflective vest. I tried a new route that I've never done before. I took the bike trail that goes along C-470 from Colorado Blvd. to Quebec St. and then came back along greenbelt trails. I've ridden my bike on the C-470 trail before, but had never run it. It is quite hilly. One of these days I'll do the portion west of Colorado Blvd., which is even hillier than the portion east of Colorado Blvd. that I did today.

I forgot that they are doing major road construction on Quebec St. until I saw a highway sign along C-470 suggesting alternate routes. I was concerned that I wouldn't be able to get through the portion of Quebec St. that I needed to go through to get to thegreen belt. I figured if that happened, I would just turn around and go back on the C-470 trail. However, there was a paved pedestrian path separated from traffic by those cement traffic dividers through the construction zone. That was nice.

The only problem with this route is that there is a lot of traffic on Quebec Street and a lot of people pulling out from parking lots. There was one guy this morning that was looking beyond me down the street and just kept easing forward into the cross walk where I was. I wasn't sure at what point he was going to stop. He had his window open, so I hollered at him so that he would look and see that I was there.

I did a shorter run today because this is supposed to be an easy week. It's back to long runs on Saturday next week.

Night Sleep Time: 7.00Nap Time: 1.00Total Sleep Time: 8.00
Comments
From snoqualmie on Sat, Oct 18, 2008 at 14:47:55

You went exploring! How wonderful! That's the great thing about weekend runs, that you can do stuff like that.

I'm glad to see I'm not the only one who yells at cars. When they're buzzing along our 25mph streets at 40+mph in the early mornings I have developed several gestures that have been rather effective. Nothing vulgar! Just the slow down motion followed by pointing straight at them. My friend says I'm going to get beat up or run over one of these days, but I don't think so. Most of these people are just not expecting to share the road at that hour. The headlamp helps too.

Have a great week.

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