Same Time, Same Channel

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCarolyn In Colorado's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
8.150.008.15

Easy eight + shred level 2.

5:24 am, 34° F, 49% humidity, wind 9 SSE.

I decided to venture out wearing the shoes with the most tread. This had the added benefit of knocking the mud from last Saturday's race off of the shoes. I did the County Line Road loop. The portion along County Line Road made me nervous because I had to run closer to traffic than I am comfortable doing on account of the frozen slop that has been deposited by the snow plows. I was going against traffic, there were two lanes each direction, and not much traffic at that time in the morning. Most cars went into the other lane to avoid me, but a couple didn't, which surprised me because I was easily visible with my headlamp and reflective vest. Even more surprising was a guy who was on foot who nearly ran into me. He was walking toward me on the sidewalk and I was on the road. Just as we crossed paths, he decided to step down from the sidewalk into the road. I guess the ice on the sidewalk got too bad at that point. He did not have a light or anything reflective and I didn't see him until he was pretty close to me, but apparently he didn't see me at all. He was wearing a hoody and was hunched down peering at the ground and nearly walked right into me. I said, "excuse me," and he acted really surprised that I was there.

Once I turned the corner onto Quebec Street and got back into Highlands Ranch, I had mostly plowed sidewalks with just some icy spots from yesterday's snow melt.

As I was waiting to turn the corner from Quebec onto University, I saw the old guy with the stiff arm again. He was turning the same way I was going, but I was on the other side of the street and was waiting for a light, so he got a good head start on me. I caught up with him after a while, and then he caught up with me because we both had to wait for a light near the high school. I spoke with him very briefly. He didn't seem very anxious to talk. He said he was running 6 miles and I'm pretty sure of the route he takes given the various places I have seen him. He probably lives in the retirement community that's adjacent to my back yard. I'm impressed that he gets out there and runs consistently.

AP: 9:18. Splits: 9:41, 9:06, 9:18, 9:49, 9:51, 9:04, 8:44, 8:54.

Brooks Adrenaline Trail Miles: 8.15
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments
From jun on Tue, Nov 17, 2009 at 10:31:15 from 66.239.250.209

You are a true testament to perseverance. Early mornings + cold weather + snow and ice = misery. Great job this morning.

From The Quiet Pirate on Tue, Nov 17, 2009 at 11:05:05 from 24.199.205.252

I agree with jun...you really are great getting out there and running along the snow banks in the road, bumping into oblivious hoodie man, and running on icy paths.

Kudos to you for your perseverance.

From auntieem on Tue, Nov 17, 2009 at 13:57:18 from 67.182.145.8

Yes! Way to go Carolyn; you have really had to endure wintery weather.

From Nevels on Tue, Nov 17, 2009 at 14:00:10 from 131.204.15.93

solid commitment; way to get out there.

i feel your pain with awkward road-running moments...

From Carolyn in Colorado on Tue, Nov 17, 2009 at 14:20:10 from 198.241.174.15

Thank you all for your kind comments. I have to admit that I'm a little disheartened to think that winter technically hasn't started yet. I've got a long cold slog ahead of me, I'm afraid.

From JD on Tue, Nov 17, 2009 at 14:34:25 from 70.96.78.157

5:24 AM!!!!

Runners are insane.

From Carolyn in Colorado on Tue, Nov 17, 2009 at 14:39:56 from 198.241.174.15

Don't rub it in, JD. I overslept this morning. I've got to get out by 5:00 tomorrow.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: