Clyde's Comeback!

Desperado Dual

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
42.00
Neon Launch Miles: 15.80Venge Bike Miles: 210.80Blue Launch 2 Miles: 6.60Asics TRI Miles: 12.60Red Cumulus Miles: 6.00Other Bike Miles: 15.00
Total Distance
10.20

64.4 mile bike ride up through Gunlock and Veyo then back down the marathon and eventually home. It was hot and humid today and I really labored. Was sweaty early in the ride and had no response in my legs. However the pace was faster and the new bike rolled it out pretty good. It was a hammer fest and I ran out of fluid way too soon but still hit a PR on the course at 21.5 mph avg for the ride. 

10.2 mile run around the DC after. Had stomach cramps, potty stops and was super low on electrolytes but the run seemed to roll off pretty good as well. Had an honest clip all the way through. Got home and really started to cramp up so I drank pickle juice.


Neon Launch Miles: 10.20Venge Bike Miles: 64.40
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Total Distance
6.60

30.5 mile bike ride. So I've never done a "bike race" before so I'm not sure about how to go about my week with tapering and such. Today I just decided to wake up whenever without an alarm and ride whatever I had time for. Woke at 5:08 and the baby was crying. So fed him then got out as soon as I could. Looped through the fields down the river trail around Sunriver and back through the Southern Parkway. Decided to take it super EZ as I trashed the legs and system out yesterday. But once on the river tail at the very top I decided to hit that section hard all the way to Man-o-war bridge to see if I could own the KOM's on that section on Strava. So I did and now own all 5 for now. But other than that I road EZ and let the legs recover.

6.6 mile run after. Super smooth and ez run with some good running vibes flowing... until my hip really started sending some sharp pains with about 2 miles to to. Ugh. Just a quick reality check to let me know where I stand.

 

Blue Launch 2 Miles: 6.60Venge Bike Miles: 30.50
Comments(2)
Total Distance
12.60

Big boys run. I hit one lap around the park before hitting the DC loop with the Circle and Billy. Humid and hot. Bill and Logan were as sweaty as.... Bill also took it upon himself to run right through the middle of 4 females on their run. The sad thing is that we had to be seen with him doing it. 

Asics TRI Miles: 12.60
Comments(3)
Total Distance
6.00

6 mile run. Did the inner B-hills loop and Secret street at the end. Had some major stomach issues as a result of some excellent Mexican food yesterday. Stomach was bad news this morning. 

15 miles spinning the bike while getting fit at the shop. Didn't make a ton of changes but brought the set up pretty good and dropped the bars up front. I guess we'll see what happens on Saturday. 

Red Cumulus Miles: 6.00Other Bike Miles: 15.00
Comments(3)
Total Distance
5.60

Up early to bike but... had some issues with the electric shifting unit. So I was home in less than a mile. Messed with it for a half hour and got frustrated so I went for a run. 5.6 miles around the inner B-hills loop. Nice and ez and felt good for the first time all week. Hip has been horrible and today there was minimal pain. 

Got home from the run and read online forever to try and figure out what the heck was wrong with my bike. Finally figured it out. Yesterday when I got fitted at the shop Ian rolled my bars forward just enough to unplug the wires under the hood grips. Even at first glance they looked plugged but were not. Plugged them in snug and presto. Works like a charm. Glad I found this out today and not tomorrow. 

Neon Launch Miles: 5.60Venge Bike Miles: 9.40
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Race: Desperado Dual (106.5 Miles) 04:28:28
Total Distance
1.00

First bike race ever. Starts in Panguitch and loops up red canyon turns at Ruby's inn and heads north behind the Dunton mountains all the way to Otter Creek, then down Kingston Canyon to Circleville and back down to Panguitch. 

So the race started out with BIG drama for Clyde. Got to the start at 6:50 a.m and thought the race started at 7:30. Got out or the truck and started getting my bike out and shoes on and everyone vanished. Still needed to pump up my tires to the right tire pressure and go potty but rolled over to the starting line and the guys says "is everything ok". I said what's going on... he said the race started  like ten min's ago. Then all hell breaks loose as I just jump on the bike and start blazing my way down the road. Couldn't believe I'd made this mistake. Left my wife sitting there scratching her head and I was just screaming all the way through town now well back over EVERYONE. After two miles of hard pounding a motorcycle came up (guy for my home ward) and told me to hold on and he'd pull me to the lead group. I didn't know what to think but at this point I just wanted the experience of the day more than the result so I did it. That was the scariest things I've done in a long time. I swerved all over holding on with one had and trying to steer the bike and balance with the other. With a lot of luck I didn't go down and he pulled me for about 5 miles down to the lead group. 

I quickly peddled up the masses and found Bob told him the story and then tried to settle down and make the best of the day. Within about a mile of joining the group we all merged from the road to the bike trail that runs up Red Canyon. This was super tight, shoulder to shoulder, wheel to wheel all the way up. But it wasn't fast. Very ez and I wanted then to use my strength in climbing and mover up but it was impossible. You were just caught in the river of riders all the way to Ruby's inn where the road comes to a junction and we went north.

Soon after hitting the road I was right up in the lead. But something was up because NO ONE would go. Nobody lining up, nobody pushing the pace at all. Turns out that 3 of the big dog riders for a local team got flats coming up red canyon and because of this the entire led group of about 40 riders wouldn't push the pace. Everyone was content to just sit in and wait for those guys to catch back up so they could control the race. This was super frustrating for me. I kept trying to get a group together to take off and nothing ever got going. There were a several riders who also wanted to make something happen but it just didn't for miles and miles and miles.

Meanwhile by mile 30 I had to go potty... bad. Other riders would pull off and go and then work to get back with the group. This happened several times between miles 30-75. But I was too scared that if I pulled off that would be when "they" would take off and I'd be left. I also couldn't bring myself to "go" on the bike as I've come to learn is an option as well.

By mile 80 I was in sever discomfort. Having missed my pre race potty and now just grinding out a race it was killing me. I led the race over and over again getting up and pulling and at some points creating a pretty big gap between me and the group but no one would ever come with. So I'd let up and fall back into place. There was no way you can break a lone with the last 20+ miles of this course fairly flat and wind exposed.

I started to think about how the race would end. I knew my fitness was great and legs felt pretty good through 80+ miles. I was only fighting the bladder issue and a sore bum. But I couldn't break a lone. Not with the headwind we were pushing and a 40+ rider group licking it's chops and I also knew that I wasn't a sprinter. And in the end would get eaten a live by all these sharks who've been riding our wheels the whole race.

With 1.5 miles left I was in the led taking my last and (worst) pull of the race. As I slowed from that pull and waited for someone to come around so I could recover... Everyone started breaking! Super strong surge that left me way back in the group as people started flying past. I pushed hard and got on someones wheel but it got dangerous. Bikes cutting each other off here and there. Handle bars hitting each other and I was boxed in. With about .6 to go I rallied and got around to pass my blocker and hammered it passing most of the people who had just passed me. I worked really hard and was now in around 5th but then Everyone started hammering again and I had no answer. I finally got tired of fighting for place and just cruised in right in the middle of the big group. The finish line was a super dangerous left turn at full speed that saw several wrecks during the day.

In the end bike races are dumb. Not a true reflection of the guy who works the hardest, trains hard. Not because I didn't win or I think I'm this total bike stud. But because there were 20+ people who road in that race in our group who NEVER could ride like that without being pulled. Anyways I like riding, training. But I don't like cycling races. I'm doing LOTOJA and that may be my last regular bike race. I like Tri's where every man has to do his own work.

Venge Bike Miles: 106.50
Comments(7)
Total Distance
42.00
Neon Launch Miles: 15.80Venge Bike Miles: 210.80Blue Launch 2 Miles: 6.60Asics TRI Miles: 12.60Red Cumulus Miles: 6.00Other Bike Miles: 15.00
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