6 miles. Decided to go shorter and try doing some doubles to break up the suffering. Going 5-6 twice a day sounds much easier than 10 at once. We'll see how it goes. Started off and I felt really crappy. Ran over to the park and just did laps on the grass as it felt better on the hip and knee.
7 miles this evening. Felt a little better but I'm on the downside of a breakdown.
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