Chasing my Dreams

Week starting Jan 22, 2017

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
39.60
Night Sleep Time: 15.50Nap Time: 0.00Total Sleep Time: 15.50
Mon, Jan 23, 2017
Total Distance
6.00

School ended up being cancelled, so Tom and I went on a run in the middle of the day. We took it pretty easy, but things felt good and it was good to run with someone.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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Tue, Jan 24, 2017
Total Distance
6.00

The legs still felt fine today. I ran with Tom again. We ran in the morning though and the roads were still pretty bad. We couldn't go very fast because we didn't have much traction and our legs were just churning.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Wed, Jan 25, 2017
Total Distance
7.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Jan 26, 2017
Total Distance
6.30

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Jan 27, 2017
Total Distance
5.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Jan 28, 2017
Total Distance
8.30

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
39.60
Night Sleep Time: 15.50Nap Time: 0.00Total Sleep Time: 15.50
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