Chasing my Dreams

December 30, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 16, 2017
Total Distance
18.10

Snowed for the whole run. It took six or 7 miles for me to get my left hip feeling loose. There were points where the road was pretty slick as well. Miles 11-13 I was aiming for 5:40s, but went 5:53, 5:31, 5:31. The other 15 miles of my run were at a 6:13 average, with the first 4 being the slowest. 6:07 average for the entire run. Good effort. Definitely getting stronger.

Night Sleep Time: 7.75Nap Time: 0.00Total Sleep Time: 7.75
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