Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 20, 2017
Total Distance
6.90

I went exploring for my run today trying to find some good dirt to run on in Cache Valley. I ran over to the Canyon Road trail and up to first dam, then across the shoreline trail and then back eventually to Old Farm. My legs felt surprisingly good, but my mental clock was off and I had no idea if I was running fast or slow. The first three miles I think were fairly quick, and then once I hit the hills on the shoreline trail I'm pretty sure I slowed down quite a bit. My legs overall felt pretty good considering this was my first run since Saturday. I think the few miles I did after the race on Saturday, in addition to going on a walk yesterday made a big difference. I averaged 6:31s for the run.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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