Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 17, 2018
Total Distance
12.30

I was really hopeful that I would feel 100 percent today, and I was really excited to have a solid run. I ran the Hyde Park Canal trail because I thought the softer surface would be good, but in all reality, it's pretty uneven and probably put a good amount of stress on my foot. I also think (and based on what I've read) the uphill running influences it as well. I honestly felt good until about 11 miles, when I was running on the USU cross country course. I obviously just haven't been running far enough or hard enough to aggravate it. I'm hoping a couple days off and then some easy running will get rid of it. 6:29 average.

Night Sleep Time: 8.25Nap Time: 0.00Total Sleep Time: 8.25
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