Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Feb 17, 2017
Total Distance
7.50

Did a bit of a warmup running to meet up with Tom and what not. Then I did 6 mile repeats with 90 seconds recovery between. Tom started with me but stopped after two because he was having some stomach issues. The goal was 10k pace. I went 5:45, 5:50, 5:40, 5:37, 5:28, and 5:09. I was happy with the effort, and it gives me even more confidence moving forward. Cooled down back to my apartment. Luckily we missed the rain too.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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