6:15 pace for 7.5 miles. Not much to say about it. The normal toe bending ache was there at times. My left hip hurt going up the first hill like it did yesterday but felt fine after that. I did have a lot of gas on the run today..
Night Sleep Time: 7.35
Nap Time: 0.00
Total Sleep Time: 7.35
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
