As I started the run, I just wasn't feeling it. I felt pretty zapped energy wise. It improved around 3 miles in, but then by mile 5 I could tell that my legs just didn't have the energy to respond. I guess the stomach bug took more out of me than I had thought. I decided since I already missed a day this week, I'll just make this an easier week. 6:56 average. Slept for the 20 minutes I would have been running.
|