Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 12, 2016
Total Distance
11.00

Mentally I wasn't sure about this run, but it ended up being a good one. The first hill starting out my glutes felt like they were really going to bother me. My lower legs also had some minor aches around 4-5 miles in but it went away after that. My legs felt relatively tired the first six miles, which I averaged 6:32ish through those. I felt really good the last five, and actually was able to hold on the last two miles better than I thought I would be able to. Ended up averaging 6:21 miles for the entire run, which I am happy with.

Night Sleep Time: 7.60Nap Time: 0.00Total Sleep Time: 7.60
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