Went duck hunting this morning, so didn't get out the door to run until almost noon. It was a lot warmer than I'm used to. My legs were extremely heavy today, yet I couldn't really slow down. 6:13 average. I attempted a couple of times to relax some, but it didn't do much, so I went with it. Being awake, it being warmer, having food in my stomach, and the flat plus lower altitude all influences probably why I was able to run faster.
|