Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Oct 06, 2016
Total Distance
6.10

Ran six miles at what ended up being 6:39 average. It felt weird because I was almost I almost didn't even feel like I was running, it was so natural. My right foot hurt during the first mile, then it went away. It came back in the last half mile as well. It's a little concerning because it didn't feel like muscle either. My right IT band was pretty tight as well. I did 4 strides after which felt really good, and then took the time to stretch and do a little bit of core.

Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25
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