Chasing my Dreams

December 22, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Sep 28, 2016
Total Distance
4.00

Had a more solid run than I expected, especially considering my effort yesterday. Tom and I went out and back on 8th East. We averaged 6:30 going out, and averaged 6:22 coming back. I think our slowest mile was the first one which was like a 6:37. I was surprised that my legs didn't bother me at all. I was breathing hard, but it was definitely bareable. It would be nice if we could afford to train together everyday. It's more fun when you have a conversation to focus on more than just the run itself.

Night Sleep Time: 7.00Nap Time: 0.25Total Sleep Time: 7.25
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