Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 12, 2017
Total Distance
10.10

Had a hard time waking up the body and getting the bowels flowing the way I wanted before running. I felt decent once I got going, but I did have the poop pains. Since it was dark it was hard to spot porta potties, but I luckily the one I knew of was still there right when I really needed it. 6:46 average, so decent pace. It's pretty hard to guage pace when it's dark and you can't really anything. The feet gave me a little problem the first mile, but beyond that I was fine. The legs still feel a little tired, but overall pretty good. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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