I actually haven't been able to sleep super well yet since moving back to Logan, but I did lay in my bed "resting" for that amount of time. Ran about 3.75 miles alone and was reminded immediately how much harder it is to run in Logan. Then I met up with Erich and ran with him the rest of the way. 6:50 average for the whole run. Overall it felt harder aerobically more than anything else, although my legs did struggle on the uphill sections. I probably need to be a little cautious with bumping up the mileage too quickly.
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