Chasing my Dreams

December 22, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 12, 2017
Total Distance
10.60

I still kept waking up last night. I was hopeful that my legs would feel better today, but they were still pretty tired and sluggish. I couldn't get them going any faster than 7 minute pace. I'm convinced this is probably a result of my shoes being worn out and my legs are therefore not able to recover from the pounding they are experiencing. I did 2 strides afterwards to try and get my legs back in check.

Night Sleep Time: 7.00Nap Time: 0.17Total Sleep Time: 7.17
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