Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 13, 2017
Total Distance
8.46

Ran with Tom in the afternoon. He wanted to run his training run pace, which I was fine with. It felt fairly easy, but my legs were extremely heavy for the first five miles or so. Not taking care of my legs after the long run last week really made a difference. I picked the pace up a little the last mile and a half or so. 6:27 average pace, which I'm pretty content with considering it being a Monday with my legs not feeling very good. 

Night Sleep Time: 7.78Nap Time: 0.00Total Sleep Time: 7.78
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