I was a little slow getting out the door with pooping, but felt fine once out the door. I probably ran the first mile a little harder than I should have, but I felt like I was running pretty easy the whole time. 6:53 average. Around mile 10 or 10.5 I felt my left ball/toes slightly, which is the first time I've felt it all week. Planning on another nice and easy run tomorrow.
|