My first run since I was struck by a truck last Tuesday while crossing the street. Taken by an ambulance to the hospital, where they x-rayed me all over and declared me fine. I'm still banged up a bit: Leg, elbow, neck and butt, bruises and road rash. My thigh looks and feels like it was worked over with a bat and a little sandpaper. My butt as well, though to a lesser degree. I think I'll be OK, but I have to see how my body responds to this little test.
This was a treadmill run, my first in over a year I think. I thought it might be less punishing on my body than roadrunning, as I took an inventory of my moving parts in action. October was such a good month for running. I had such hopes for November. I'll see how December goes. 10:36 pace
|