To post faster times in this summer's mountain races plus finish a half marathon at at the end of the summer. Would like to improve my Mt. Marathon time for next year plus run the Moab 33K in February.
Long-Term Running Goals:
I would love to do an ultra-distance race, 50 miles or even 110--oh, oh, oh!
Personal:
Single parent, live in Alaska, LOVE trail running, and the trails here are rough, baby. My dog is my best running companion, since she scares away the bears and moose.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 08, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
2.50
2.50
0.00
0.00
5.00
Ugh, five miles hard and heavy, with some really tough hills (could taste my burrito from lunch at one point, it was that bad). Suffered through, felt great afterward.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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