To post faster times in this summer's mountain races plus finish a half marathon at at the end of the summer. Would like to improve my Mt. Marathon time for next year plus run the Moab 33K in February.
Long-Term Running Goals:
I would love to do an ultra-distance race, 50 miles or even 110--oh, oh, oh!
Personal:
Single parent, live in Alaska, LOVE trail running, and the trails here are rough, baby. My dog is my best running companion, since she scares away the bears and moose.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jul 15, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
3.00
0.00
0.00
0.00
0.00
3.00
Three light, light, light miles, and I STILL felt heavy and plodding.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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