Running Along

Another pathetic knee-injury run.  One mile around the neighborhood.  I love being outside.  The weather has been cool for a few days, and I really enjoy it.  Tomorrow is going to be a bike ride.  Wednesday, back to the doctor again. 

I went to the doctor today.  I got another cortisone shot in my knee. Hopefully this will do the trick.  The inflammation has gone down some since the last shot, just not all the way.  No run today.

Yesterday I biked for 45 minutes.  I have figured out why bikers wear biking clothes.  If I wear my running shorts on a bike, it gives me a wedgie.  Yesterday I wore my favorite pair of workout pants.  After they got caught in the bike chain a few times, I rolled up my pant legs.  I guess I should get some real biking clothes.  And to think that I bikers just wore biking clothes to look cool.....

Biked about 7-8 miles.  I can attempt to run on Monday.  Its funny that I think I'm in good shape since I run.  I'm a wimpy biker and pilates is pretty tough.