Long run of 20 outside today. Goal was to keep it easy today and run relaxed. Started at 815 today and it was already 60 degrees! Too hot. Looped twice to my house for water and Gatorade. Definitely got hot for me today! I totally got bored on this run.. About 8-9 miles in I kept thinking holy crap I still have so much farther to go! Anyway,average pace for entire run was 7:29. Last 5 picked it up to 7:10 pace just because... Uvm is 4 weeks from today! Another week or two then taper time! |