8 miles on tm. Set the pace to 7 minute pace and alternated 8x400s at 5 incline with 0 incline 400 in between. Not gonna lie... I was sweating at the end of this one
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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