Was not quite sure what to do with my first attempt at a longer run in this buildup. I knew I needed to run over 1:30 but was not sure if 2:00 was too long for first go. Ended up going faster after the 40 minute mark, was able to hold the faster pace until the 1:20 mark, so a good forty minute MP run in the middle of the long run. Ended up at 1:35 total time.
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