Went for a long run with my wife this morning. We were trying to get in 20 miles before the storms hit. However, I slept in so we thought we should cut it down to 14 outside then finish the last 6 on the treadmill. I do not run well on the treadmill. I did another 2 inside and then 6 miles on a bike, for a total of 22 miles this morning. My wife did all six miles on the treadmill and got all twenty in so I am very proud of her for that. I still have not done a twenty mile training run before a marathon, I was really hoping to break that cycle today... |