chizel runs

Week starting Aug 02, 2009

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Location:

FL,

Member Since:

Jul 01, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I always said that I wasn't a runner, however this year I have come to LOVE to run!  Now it's an addiction!

 

Short-Term Running Goals:

I have finally decided to run a half marathon, however, it falls on the same Sunday as our primary program. Do you think I could make it to church on time??

Long-Term Running Goals:

I want to be healthy and active.

Personal:

Married for 7 years to an amazing husband who suppports me in all my crazy activities even while going to grad school and is crazy busy himself! Two beautiful kiddo's 5 and 3!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony PROGRID Guide 2 Lifetime Miles: 325.21
Totals
Total Distance
7.12
Saucony PROGRID Guide 2 Miles: 7.12
Calories: 1370.00
Mon, Aug 03, 2009
Total Distance
4.24

Ran with Dan today.  We got to the track and only lapped four times when he asked how many we do. When I answered 16 he thought I was kidding! Ha, ha I didn't wake up for nothing!  Well at least now I know that I have been working up to something, dan used to ran crosscountry in high school I thought he would run circles around me, but I had to keep him going!!

Avg pace 10:50

best 9:10

Saucony PROGRID Guide 2 Miles: 4.24
Calories: 400.00
Comments(3)
Tue, Aug 04, 2009
Total Distance
0.00

today we skipped the running and hit the bikes.  We had such a good time, imagine us on our one speed beach cruisers pulling the kiddos in the bike trailer.  aah, what a blast!  we went 12.45 miles and our top speed was 22! we each pulled the trailer about half way, thats at least 60 more pounds.  I don't know how to do the running conversion though. 

Calories: 481.00
Comments(1)
Wed, Aug 05, 2009
Total Distance
2.88

Ran with Dan again this morning.  I think my legs were still fatigued from yesterday, I don't know. It felt like the blood was going to pop from my face. I quit early with only 2.88 miles.

Avg pace 11:06

best mile 10:03

Hey, we were pushing the stroller today ok :)

 

Rode bikes later

4.12 miles

188 calories

 

Saucony PROGRID Guide 2 Miles: 2.88
Calories: 489.00
Comments(2)
Totals
Total Distance
7.12
Saucony PROGRID Guide 2 Miles: 7.12
Calories: 1370.00
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