Ran with Dan today. We got to the track and only lapped four times when he asked how many we do. When I answered 16 he thought I was kidding! Ha, ha I didn't wake up for nothing! Well at least now I know that I have been working up to something, dan used to ran crosscountry in high school I thought he would run circles around me, but I had to keep him going!!
Avg pace 10:50
best 9:10 |