cheryl

December 21, 2024

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Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Sep 08, 2008
Total Distance
8.00

Yesterday I had a low grade stomach ache all day.  I actually missed church, which was the first time in forever that I've missed church because of illness.  I blame my 9 year old, he came in my bed the other night and coughed all over me all night.  We took him to the doctor yesterday because he was complaining of an earache and the doctor said he won the prize for having the reddest ear he had seen that day.  So I must have picked up something from him.  Then when I woke up this morning  the ache was still there, so I wasn't sure I would get in a run at all today, but as the day progressed I felt better, so I got on my treadmill and actually had a pretty good run.  I ran for an hour doing one minute fast, one minute slow.  As long as I kept the slow minute really slow, I was able to hit the fast minute pretty fast, so I felt good about that.  Sorry to miss Steve and the group this morning, maybe next time.

Comments
From Kelli on Tue, Sep 09, 2008 at 10:09:08

Oh, there is something in the air! I feel cruddy, too. But, it is Tuesday and i still feel yucky. I can not eat cause it makes me sick, so I have no energy.

Anyway, you did great for not feeling well!

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