cheryl

December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
10.00

Well, good and bad news today.  The good news is I got a lot of miles in.  The bad news is that I tweaked my left quad and I think it will put me out of running for at least a couple of days.  This is the second Friday in a row where I've done something that hampered my running.  Last week I felt better by Monday.  I'm hoping for the same this go around.  But I've missed out on two Saturdays of getting any real running in--pool running is close but of coursre not exactly the same as running on the roads.

Comments
From Nancy on Sat, Sep 12, 2009 at 20:31:36 from 76.27.11.127

I'm sorry about your injury. You have really had bad luck with injuries lately. I hope it feels better by Monday.

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