Some of us met to run the Glenmoor route, starting at the church at 9700 So. and 2200 W. I took off feeling stronger than I have in a while. Maybe those runs in California helped? Anyway, I ran with Julie, Cheris and Peggy the entire way. They were talking comfortably, I was happy to mainly listen. The total time for the distance was 1:11:12, which I think is the fastest I've run it lately, so I was pleased about that. My glutes were sore when I got home, I need to keep working on that. |