cheryl

December 30, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

Some of us met to run the Glenmoor route, starting at the church at 9700 So. and 2200 W.  I took off feeling stronger than I have in a while.  Maybe those runs in California helped?  Anyway, I ran with Julie, Cheris and Peggy the entire way.  They were talking comfortably, I was happy to mainly listen.  The total time for the distance was 1:11:12, which I think is the fastest I've run it lately, so I was pleased about that.  My glutes were sore when I got home, I need to keep working on that.

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