cheryl

December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Sep 03, 2008
Total Distance
5.00

Seems like a lot of the BBK group enjoyed sleeping in today, as did I.  However, Peggy's idea of sleeping in is 5:15, mine is 7:30.  So I got a slow start on things.  I did get on the treadmill and run for about 5 miles, give or take a few tenths, but what the heck I think it's close enough.  I put it up on a pretty steep incline for part of it just to get a little hill work in.  That's always fun.

Comments
From Kelli on Thu, Sep 04, 2008 at 15:11:55

You really like the hills, huh??

Great job on that treadmill, I just do no know how you guys do that so often. Maybe once I get a bunch of the new fall shows on my DVR I will try to run more. That will keep my wee brain occupied on more than the fact that I hate treadmills!

You have not posted for Thursday yet---so I will say it here: GREAT JOB!! You were fast today. I could barely keep up with you on the HARD 5k (which I thought was the backwards one, but I guess not).

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