cheryl

December 21, 2024

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200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 11, 2008
Total Distance
12.00

Our group ran the Glenmoor 8-mile route today.  I like it because I think it simulates St. George somewhat--uphill at first, and then downhill.  I ran on my own because everyone just took off on their own pace.  I ran it in 1:08 and change (I also have watch problems, I usually just erase my time before I should) which is my fastest time running it this year.  I tried to keep the pace "marathon effort," though of course you always go somewhat faster when you know you only have 8 miles as opposed to 26.  It's hard to fool the brain totally.  Later in the day I put in 4 more miles.

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