I went to Lisa's class at the Rec Center and we worked on lower body strengthening. It was fun. It's always fun, I'm always glad when I go, it's just sometimes hard to get there at 5:30am. Then I lifted weights upstairs with Peggy and Debbie for a few minutes after that. Later I did another treadmill run/walk thing. I'm slowly starting to run more than I walk, I think. I'm still working on "relaxing." |