I met with the BBK group and we ran the Riverton 10K route again. Along the way a little black lab puppy started following us and it ran with us for probably at least a mile before it got distracted by another dog and ran after it. Where it started running with us there weren't many houses around, where it stopped following us was in a neighborhood. I hope somebody sees it and takes care of it. I felt a little bad about abandoning it, but what can you do? We put in about 9 miles. Later on, after stretching, I just felt like running again, so I put in a little over 3 miles on the treadmill. Today was one of those days where I just had a lot of energy so I decided to take advantage of it and get in some more miles. Probably tomorrow I'll pay for it and be really tired, but tomorrow is supposed to be an easy day, so I'll take it real easy. |