cheryl

December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 10, 2008
Total Distance
7.00

I could tell this was going to be a tough day when I tried to warm-up on my treadmill and I quit after about 3 minutes.  Usually I'm able to get in a pretty good warm-up, most times I don't want to stop the warm-up, but today that wasn't the case.  I then met our group at Bingham at 5:30am and we ran easy for about 2 miles, then we went to the one street close by that has a hill and ran around there.  Peggy had a fast and slow option for us, for me it was no choice; I was going slow today.  Dragged myself thru about 5 miles, then done.  These early mornings may be catching up with me.  I went to yoga class and dragged thru that too, just did not have my usual enthusiasm for the fun poses.  Oh well, if Big Brown can have one of those days, so can I!  Tomorrow will (hopefully) be a better day.

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