cheryl

December 21, 2024

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Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 13, 2009
Total Distance
6.00

Back at it with the group.  We've decided to take it pretty easy for the next little while.  So we ran around a lot of our favorite streets, Temple View, Bonanza, Bridle Oak, etc., etc.  It was fun.  My legs hurt a little at first, by the end they felt a little better.  Maybe running slowly helps to work things out.  This evening we went to Nancy R.'s house to help her celebrate her birthday.  Apparently her husband was able to keep it a total surprise.  It was a fun get together. 

Comments
From Nancy on Wed, Oct 14, 2009 at 20:50:20 from 76.27.69.172

I'm glad you had a nice easy run. I was sick so I didn't run at all. I won't be albe to make it to most of the BBK's runs unless you start earlier.

From RAD on Thu, Oct 15, 2009 at 18:30:31 from 76.27.12.70

You were hitting some nice paces for 'recovering'! I was kind of bummed I missed Nancy's party, I'd already made plans to go out with a couple girlfriends that night :(

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