cheryl

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCheryl's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

So. Jordan,UT,USA

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

St.George marathon 2009 - 3:34:07.  It was a PR on my 11th time running St. George.

 

Short-Term Running Goals:

Run St. George in under 3:30; be in the top 3 in my age group

Long-Term Running Goals:

Stay strong, run well for many more years.  Still set PR's in my 50's.

Learn how to run more relaxed and efficient.

Personal:

I'm married with four children.  I run with a group called the Bingham Butt-Kickers, a really fun group of people that gets me out running early on Tuesdays and Thursdays, and sometimes Saturdays.   I recently found out that I've been running with poor form for many years, which has probably contributed to some nagging aches and pains I've had for years.  One of my big goals now is to be able to run with better form and to have running feel more effortless.  I hope this won't take too many years to achieve!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 18, 2008
Total Distance
13.00

There are parts of Daybreak I've been wanting to run lately, just because there seems to be a hill every so often to break up the monotomy of running, so my group was nice enough to meet me and that's what we ran this am.  Those there:  Peggy, Michelle, Kris, Walter, Kelli and Kelli's hubby Scott, and Nancy M. ran with us part of the time.  I thought it was fun.  Thanks all for joining us this morning.  See you tomorrow for more hills!  We love hills, we love hills, we love hills (just keep saying that over and over when you are running up a hill.  I think it works.)

This PM I felt like doing a few more, so I put in 3 on the treadmill.  Not as much as Steve running 20 in the morning and then 10 in the afternoon, or Walter who ran with us this morning and then ran up Dog Lake this afternoon, but it was a little additional mileage.

 

Comments
From Kelli on Tue, Aug 19, 2008 at 11:45:36

Wow, you ran twice! Good job. You people, I tell ya!

Thanks for the torture this morning, but the way. I have never sweat so much in my entire life! I lost 5 pounds! That was FUN, can not wait to do it again.

From Cheryl on Tue, Aug 19, 2008 at 13:45:09

Kelli--I just read your blog and you didn't sound like it was that much fun. But those hills are fun in their own strange sort of way. Don't worry, that's one of our favorite workouts so we'll be doing that lots more in the coming months. Stick with us and those hills will become your near and dear friends.

From Kelli on Tue, Aug 19, 2008 at 14:30:41

No, I agree. It is a fun in a strange, demented, totally messed up way! It is fun to be with people who are all suffering the same thing and it is great when you are done and can look back and say you did it! I also really enjoyed watching how everyone else was doing---you seemed to get faster with each repeat. AMAZING.

That is running in a nutshell for me---not so fond of it most of the time, but I like people, I like being part of a "community" of runners, and I like to be able to say, "Hey---look what I did!!!"

My husband has called me 3 times to tell me he wishes he had just come! So, he will be glad to hear you do it often. I am not sure how our schedule is going to work when school starts for my oldest next week, but we will figure out a way to at least come some of the time!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: